What changes in daily use
The feed starts with people you follow or befriend. There is no video-first loop, public popularity scoreboard, or black-box suggestion stream trying to decide what deserves your attention.
Non-addictive social media without algorithmic feeds
TouchGrass removes the usual pressure mechanics so checking in can feel more like catching up and less like being pulled into a loop.
Still useful social software
You can post, comment, message, share albums, write longer thoughts, use circles, adjust privacy settings, and keep recommendations on your profile. The restraint is there to make those actions feel more deliberate.
Not the default answer for everyone
If you want creator growth, algorithmic discovery, or the biggest public stage, another fediverse or Atmosphere home may fit better. TouchGrass is for people who want safe social software without lock-in.